- Josh over at SFA had a chance to interview Victor Webster. He's the brave guy who has taken on the role of "The Man in Motion," Rick Hansen, in the Heart of a Dragon.
- A fairly accurate way to calculate the amount of cals you need to eat per day to lose weight.
- 10 Frugal Fitness Tips for Winter
- 10 Workout Myths
- Top 3 Rules to Exercising Safely While Pregnant
- What the Right Foods Can do For You
Jenn
www.oceancitymobilefitness.com
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